Fertility Resources

Low AMH can feel like the end of your fertility story — but it doesn’t have to be. Discover the seven things I wish I’d known, from improving egg quality to boosting IVF success. Practical, hopeful, and rooted in both science and personal experience.

Functional testing can reveal the root causes behind fertility or hormone issues, from gut and nutrient imbalances to microbiome health. Learn how to choose the tests that give you the most useful answers — so your nutrition, lifestyle, and treatment plan can be truly personalised.