The Blog

Gut health has a direct impact on fertility and I’ve not worked with even one client who hasn’t needed support with their gut. Here are...

It is wonderful to see so many people now talking about the vaginal microbiome. Something that I test with most clients, the vaginal...

Digestive health impacts fertility. We are not what we eat, we are what we absorb and if we are not absorbing nutrients that will have a...

A Mediterranean diet is often recommended when trying to conceive and preparing for IVF. Have you ever wondered why? There is a huge body...

I will never forget the phone call from the doctors surgery when I was told “your progesterone is fine but you have a low AMH which means...

When thinking about fertility (from a female perspective) one of the first places I support clients with is getting to understand their...