Apr 22Signs that your gut needs supportGut health has a direct impact on fertility and I’ve not worked with even one client who hasn’t needed support with their gut. Here are...
Apr 12The Vaginal Microbiome It is wonderful to see so many people now talking about the vaginal microbiome. Something that I test with most clients, the vaginal...
Apr 910 ways to love your gut Digestive health impacts fertility. We are not what we eat, we are what we absorb and if we are not absorbing nutrients that will have a...
Jan 29The Mediterranean Diet for IVFA Mediterranean diet is often recommended when trying to conceive and preparing for IVF. Have you ever wondered why? There is a huge body...
Jan 10What is AMH?I will never forget the phone call from the doctors surgery when I was told “your progesterone is fine but you have a low AMH which means...
Oct 15, 2021The Phases of the Menstrual CycleWhen thinking about fertility (from a female perspective) one of the first places I support clients with is getting to understand their...