Fertility Resources

IChoosing the right vaginal microbiome and fertility probiotics can transform your chances of implantation. Low Lactobacillus quietly raises miscarriage risk—even with a healthy embryo. This guide explains how I test, which probiotic strains matter, and when oral or vaginal support works best to reach 90 per cent Lactobacillus before conception.

Bacterial vaginosis is a common vaginal microbiome imbalance that many women do not realise they have. In this article I explain how BV can affect fertility, why recurrence is common, and what testing and lifestyle changes can help support a healthier vaginal environment before conception.